Iceberg lettuce

Variety

Description

Iceberg lettuce is a round, compact lettuce, distinguished by the structure of its leaves. During harvest the product is wrapped immediately and then cooled, using a vacuum kettle, ensuring good quality. Characteristics of iceberg lettuce are freshness and crispiness.

Healthy Benefits of Lettuce :

1. Low Calorie Content and Almost Zero Fat.

2. Helps Weight Loss

3. Fiber also helps remove bile salts from the body.

4. Heart Healthy

Lettuce’s vitamin C and beta-carotene work together to prevent the oxidation of cholesterol.

4. Omega-3 Fatty acids.

5. Complete Protein

6. Helps with Insomnia

7. Lettuce is Alkaline Forming

8. Low Glycemic Index

9. Whole Life Food

10. Lettuce Tastes Great.




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