Romaine Lettuce

Description

Romaine Lettuce is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat. They are Crisp and Have a mild, Delightful Flavor.

Nutrition Facts
Serving Size
1 cup shredded (47g)
Calories 8
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.8mg 0%
Total Carbohydrate 1.5g 1%
Dietary Fiber 1g 4%
Total Sugars 0.6g 1%
Includes ~g Added Sugars ~%
Protein 0.6g 1%
Vitamin C 1.9mg 2%
Vitamin D 0μg 0%
Iron 0.5mg 3%
Calcium 15.5mg 1%
Potassium 116.1mg 2%
Phosphorus 14.1mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.